A Caregiver's Journal

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JOURNAL FOR CAREGIVERS: This medium 6 in by 9 in lined paperback notebook features 177 pages total. There are four sections to enjoy. 105 pages to start each morning with prompted questions and a printed daily affirmation; 60 pages for five minute journaling with blank lined pages; 6 pages for a monthly "Me Challenge" to encourage daily focus and healthy habits; 1 page to track goals.
INSPIRATIONAL AFFIRMATIONS: On the first 105 pages, there are printed words of affirmation to inspire the day and to bring focus. For example, "May you be proud of the work you do, the person you are and the difference you make."
PREMIUM PAPER: Made with high-quality, 90 gsm paper. We recommend using the following pens to avoid bleed through or feathering: Uni-ball Signo DX UM-151 in size 0.25 mm or 0.38 mm; Jetstream pens in 0.38 mm or 0.5 mm; Hi-Tec-C size 0.4 mm
PERFECT GIFT: People love to give and receive this uplifting and personal journal as a gift for anyone caring for a friend, family member, patient or loved one.
CALMING COLORS: Our journal is designed in a beautiful olive green and classic white color theme.